Believe it or not, you can make delicious and high-protein pasta with the help of a paneer. And with Taaza paneer as your ingredients, you will never feel guilty again in every bite of a tasty pasta dish. Impress your guest or savor it yourself with this recipe.

Paneer pasta ingredients:

• Penne pasta (but others types of pasta can also be used)
• 1 chopped onion
• 3 cloves of garlic, chopped
• Taaza Paneer (1 cup grated or half cubed)
• 1 red pepper (half if you don’t want too spicy)
• Half cup of boiled corns
• 1 cup of tomato puree
• 1 tsp sugar
• 1 tsp cumin powder
• 1 tsp garam masala
• Black pepper
• Oregano
• Red chili
• Coriander leaves or chopped parsley (optional)

---

Preparation of Paneer pasta

1. Boil or prepare your pasta according to package direction. You can also add some salt and oil in the water. After boiling, rinse the pastato cold water to put the temperature down.
2. Prepare the sauce of the pasta. Start by suite the chopped onions and garlic. Be sure to cook them until their color is light brown
3. Add chopped tomatoes, salt, cumin powder, black pepper powder, oregano and chilli flakes, then mix. Cook these ingredients for 2 minutes.
4. Add tomato puree and a teaspoon of sugar. These will be the main ingredients of your sauce.
5. Put now the chopped red pepper and boiled corns. Cover the pan and wait until the red pepper is cooked.
6. Add now the boiled pasta and mix well.
7. Toss the grated taaza paneer and paneer cubes. This will boost the flavor of your pasta. You can also add the garam masala. Be sure to mix well.
8. Garnish with parsley or coriander leaves if desired.
9. Serve hot and enjoy!

To wrap up

Do you know that pasta can be a good option for people who want to lose weight? This is backed by different studies in the past. However, you need to prepare the right way. You can make pasta yourself instead of buying commercial products. Swap out the wheat pasta for whole grain pasta so you can have gluten free food. And with the nutrients in Taaza paneer, you will definitely have the healthiest pasta.

Read Less

You don’t need top-notch cooking skills to prepare this dish. This delightful beverage can be prepared in no more than 5 minutes. You just need a blender and follow the instruction below:

Avocado Smoothie ingredients:

• 1 cup Taaza yoghurt.
• ½ avocado
• ½ cup strawberries
• ½ cup blueberries
• ½cup of low-fat milk
• 2 teaspoon sugar (you can also use honey for healthier)
• Almonds, nuts or other fruits (optional for toppings)
• 2 ice cubes.

---

Preparation of Avocado Smoothie:

When we mentioned that this is a simple dish, we didn’t overrate it. This is very easy to prepare. You only need to toss those abovementioned ingredients into your food processor. Follow the step-by-step procedure below to make this healthy beverage.

Step 1: Place all the ingredients in food processors. Blend them until smooth.

Step 2: After blending, place your smoothie in the fridge and chill it thoroughly.

Step 3: If you want additional texture and flavor to your Avocado smoothie, you can also add toppings. Our recommendations are nuts or almonds. Before putting them in your smoothie, roast them in a preheated oven at 180 degreesCelsius until they turn golden in color. Usually, it takes 4 minutes of roasting to achieve this color.

Step 4: Pour your smoothie into your favorite glass and garnish it with almond toppings. Enjoy.

To wrap up:

Smoothies are loaded with fiber and other healthy nutrients. Furthermore, you can boost this with Taaza yoghurt that is packed with tons of live cultures or probiotics which can help regulate our digestive system. To make healthier yoghurt, you can cut the sugar in it or replace them with honey.

Read Less